This is in continuation to karthick's last post 'Let the lard fall begin' and the 2020 Social biggest (weight) loser contest where the winner gets a return ticket to Bangkok. Karthick's previous post talked about the prologue (the bet ) and the story today ( how.. although miserably... he is putting up a fight to lose the extra kilos). In this post I will write about that part of the story which karthick's post missed. So here it goes:
Epilogue:
Day: March 31, 2010 ( The day when the contest ends )
Time: 10:00 AM
Achintya Gupta is busy working on a cool and top secret project in the super awesome 2020 Social office when the door opens and Kar'thick' walks in. He appears sad and tired and is carrying the CCD cappuccino to the office as usual.
Achintya: Hey Kar'thick', you look thinner today
Kar'thick' : Dude please don't mock at me. We both know that I completely failed in the contest.
Achintya: Pal, failures are often preludes to great success ( philosophical but true.. and henceforth such statement will be * marked )
Kar'thick': Oh don't you tell me that.. I tried my best to reduce weight. I joined gym, I cut down on food and fat. Initially 15 days were fine but then everything started looking impossible. I got too frustrated of excessive workouts and fat free food. And moreover all these attempts did not show any results. It looks like I am destined to be fat (sigh).
Achintya: Hey cmon.. don't feel so bad. On a second thought it is good that you feel bad.. it adds determination*. But look at it this way, it has been just 3 months since you started, so it isn't very late. Moreover when we placed the bet I was sure that you are not gonna win.
Kar'thick': Really?... and how were you so sure?
Achintya: Lets calculate it then. The average calorific value of human fat is approx. 9000 Kcal /kg. As you decided to reduce 10-11 kgs in 3 months, that is approximately equivalent to creating a deficit of 0.1 million calories in 100 days or to say 1000 K cal per day! That is like the amount of calories in a dominoes pizza for 2 PER DAY FOR THE NEXT 100 DAYS!
Kar'thick': Oh my God! So does that mean it is impossible.... am I going to die a fat man (sigh).
Achintya: Patience Kar'thick', patience. That is the key. Let's try to sort this out. So tell me, what is the problem?
Kar'thick': You know what is the problem! I am 50% more than my BMI!
Achintya: No Kar'thick', that is a mere implication of the problem. I think here the problem is that you want results too fast. You are more interested in the end that the means. Great things never happen overnight*. For a sustainable change, you need to enjoy the process. Think of all the pizzas, butter and gravies you would have gulped in the past 3 years. Do you think you can make up all of them in 3 months. And even if you do, you would end up a tired, unhappy man who cannot enjoy his life. After all we all love a treat for taste buds.
Kar'thick': So do you think it is possible?
Achintya: Yes, I am sure. Loosing weight is no big deal. Trust me.
Kar'thick': Now I realize where I was going wrong. I just hope I had listened to you earlier. Now I will focus on more cardio like jogging, swimming than muscle building in the gym, eat healthy food and look for a sustainable way to good health.
Achintya: Definitely, and don't forget to keep changing you workouts. Try new ones so that you don't grow bored of them.
Kar'thick': Yeah, that's a good idea, you are awesome.
Achintya: I know
( The End )
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